{"id":15,"date":"2024-07-17T02:37:16","date_gmt":"2024-07-17T02:37:16","guid":{"rendered":"http:\/\/fridaynightracer.com\/wp\/?page_id=15"},"modified":"2026-07-18T14:56:05","modified_gmt":"2026-07-18T18:56:05","slug":"snowboard-flow","status":"publish","type":"page","link":"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/","title":{"rendered":"Snowboard Flow"},"content":{"rendered":"\n

I’m just getting some thoughts down here on paper, this is really a work in progress. Sometimes I’m just dictating to this, so please forgive any strange punctuation or capitalization from The voice transcription.<\/p>\n\n\n\n

Flow<\/h2>\n\n\n\n

Flow like water.<\/p>\n\n\n\n

I’m still reading the book “Flow: The Psychology of Optimal Experience”.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Ballance<\/h2>\n\n\n\n

“Balance with surrender” -Juliana<\/p>\n\n\n\n

<\/p>\n\n\n\n

Shralp<\/h2>\n\n\n\n

“Shralp is the essence of style, board control, and radditude for all side stance board sports” –Noel Korman<\/a><\/p>\n\n\n\n

To keep the shralp you have to share the shralp.<\/p>\n\n\n\n

The mountain as playground <\/h2>\n\n\n\n

You can move on a board in so many ways as long as you maintain dynamic balance: fast, slow, in the middle, on the side, over the top of bumps or on their sides – whatever feels best to you at that moment<\/p>\n\n\n\n

This is how we create our own style, and we move down the mountain that’s different than how others do it.<\/p>\n\n\n\n

Snowboarding as meditation <\/h2>\n\n\n\n

Snowboarding or teaching snowboarding is one of the only times I don’t think about anything else, when I’m truly in the moment.<\/p>\n","protected":false},"excerpt":{"rendered":"

I’m just getting some thoughts down here on paper, this is really a work in progress. Sometimes I’m just dictating to this, so please forgive any strange punctuation or capitalization from The voice transcription. Flow Flow like water. I’m still reading the book “Flow: The Psychology of Optimal Experience”. Ballance “Balance with surrender” -Juliana Shralp […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"yoast_head":"\nSnowboard Flow - Windham Snowboard Instructor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Snowboard Flow - Windham Snowboard Instructor\" \/>\n<meta property=\"og:description\" content=\"I’m just getting some thoughts down here on paper, this is really a work in progress. Sometimes I’m just dictating to this, so please forgive any strange punctuation or capitalization from The voice transcription. Flow Flow like water. I’m still reading the book “Flow: The Psychology of Optimal Experience”. Ballance “Balance with surrender” -Juliana Shralp […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/\" \/>\n<meta property=\"og:site_name\" content=\"Windham Snowboard Instructor\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-18T18:56:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-content\/uploads\/2024\/12\/pxl_20241222_1949581127603968167987764339-771x1024.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/snowboard-flow\\\/\",\"url\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/snowboard-flow\\\/\",\"name\":\"Snowboard Flow - Windham Snowboard Instructor\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/snowboard-flow\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/snowboard-flow\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/pxl_20241222_1949581127603968167987764339-771x1024.jpg\",\"datePublished\":\"2024-07-17T02:37:16+00:00\",\"dateModified\":\"2026-07-18T18:56:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/snowboard-flow\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/snowboard-flow\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/snowboard-flow\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/mattwynn.pro\\\/snowboard-instructor\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/pxl_20241222_1949581127603968167987764339.jpg?fit=1506%2C2000&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/mattwynn.pro\\\/snowboard-instructor\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/pxl_20241222_1949581127603968167987764339.jpg?fit=1506%2C2000&ssl=1\",\"width\":1506,\"height\":2000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/snowboard-flow\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Snowboard Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/#website\",\"url\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/\",\"name\":\"Windham Snowboard Instructor\",\"description\":\"Matt Wynn Snowboard Instructor\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mattwynn.pro\\\/snowboard-instructor\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Snowboard Flow - Windham Snowboard Instructor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/","og_locale":"en_US","og_type":"article","og_title":"Snowboard Flow - Windham Snowboard Instructor","og_description":"I’m just getting some thoughts down here on paper, this is really a work in progress. Sometimes I’m just dictating to this, so please forgive any strange punctuation or capitalization from The voice transcription. Flow Flow like water. I’m still reading the book “Flow: The Psychology of Optimal Experience”. Ballance “Balance with surrender” -Juliana Shralp […]","og_url":"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/","og_site_name":"Windham Snowboard Instructor","article_modified_time":"2026-07-18T18:56:05+00:00","og_image":[{"url":"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-content\/uploads\/2024\/12\/pxl_20241222_1949581127603968167987764339-771x1024.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/","url":"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/","name":"Snowboard Flow - Windham Snowboard Instructor","isPartOf":{"@id":"https:\/\/mattwynn.pro\/snowboard-instructor\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/#primaryimage"},"image":{"@id":"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/#primaryimage"},"thumbnailUrl":"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-content\/uploads\/2024\/12\/pxl_20241222_1949581127603968167987764339-771x1024.jpg","datePublished":"2024-07-17T02:37:16+00:00","dateModified":"2026-07-18T18:56:05+00:00","breadcrumb":{"@id":"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/#primaryimage","url":"https:\/\/i0.wp.com\/mattwynn.pro\/snowboard-instructor\/wp-content\/uploads\/2024\/12\/pxl_20241222_1949581127603968167987764339.jpg?fit=1506%2C2000&ssl=1","contentUrl":"https:\/\/i0.wp.com\/mattwynn.pro\/snowboard-instructor\/wp-content\/uploads\/2024\/12\/pxl_20241222_1949581127603968167987764339.jpg?fit=1506%2C2000&ssl=1","width":1506,"height":2000},{"@type":"BreadcrumbList","@id":"https:\/\/mattwynn.pro\/snowboard-instructor\/snowboard-flow\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mattwynn.pro\/snowboard-instructor\/"},{"@type":"ListItem","position":2,"name":"Snowboard Flow"}]},{"@type":"WebSite","@id":"https:\/\/mattwynn.pro\/snowboard-instructor\/#website","url":"https:\/\/mattwynn.pro\/snowboard-instructor\/","name":"Windham Snowboard Instructor","description":"Matt Wynn Snowboard Instructor","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mattwynn.pro\/snowboard-instructor\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":4,"href":"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":347,"href":"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-json\/wp\/v2\/pages\/15\/revisions\/347"}],"wp:attachment":[{"href":"https:\/\/mattwynn.pro\/snowboard-instructor\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}