Indoor training is a wise choice after three early morning runs in 3°F.

We discussed the finer points of teaching private lessons with families.
Then a great presentation on Maslow’s Hierarchy of Needs and the CAP student model ( cognitive/ affective / physical) led by the wonderful @marciameirowitz and @1951klp .

How is it that I did not learn about Maslow until my USASA Coach training?

I’m also reading the book “flow – The psychology of optimal experience”, stay tuned for more on that.  See the page on Snowboard Flow that I’m working on.

I certainly had an optimal experience yesterday when I found a big section of untouched powder at 3:30.